KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading are listed below.
Water
|
26.98 g
|
26.98
|
g
|
Energy (calorie)
|
464 kcal
|
464
|
kcal
|
Energy (joule)
|
1939 kJ
|
1939
|
kJ
|
Protein
|
10.96 g
|
10.96
|
g
|
Total lipid (fat)
|
36.61 g
|
36.61
|
g
|
Ash
|
2.92 g
|
2.92
|
g
|
Carbohydrate, by difference
|
22.54 g
|
22.54
|
g
|
Fiber, total dietary
|
1.5 g
|
1.5
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Sucrose
|
0 g
|
0
|
g
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
Fructose
|
0 g
|
0
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
21.32 g
|
21.32
|
g
|
Calcium, Ca
|
41 mg
|
41
|
mg
|
Iron, Fe
|
0.67 mg
|
0.67
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
149 mg
|
149
|
mg
|
Potassium, K
|
170 mg
|
170
|
mg
|
Sodium, Na
|
828 mg
|
828
|
mg
|
Zinc, Zn
|
0.61 mg
|
0.61
|
mg
|
Copper, Cu
|
1.011 mg
|
1.011
|
mg
|
Manganese, Mn
|
0.308 mg
|
0.308
|
mg
|
Selenium, Se
|
11.9 µg
|
11.9
|
µg
|
Thiamin
|
0.015 mg
|
0.015
|
mg
|
Riboflavin
|
0.072 mg
|
0.072
|
mg
|
Niacin
|
3.423 mg
|
3.423
|
mg
|
Pantothenic acid
|
0.812 mg
|
0.812
|
mg
|
Vitamin B-6
|
0.127 mg
|
0.127
|
mg
|
Vitamin B-12
|
0.36 µg
|
0.36
|
µg
|
Vitamin A, RAE
|
35 µg
|
35
|
µg
|
Retinol
|
35 µg
|
35
|
µg
|
Vitamin A, IU
|
116 IU
|
116
|
IU
|
Fatty acids, total saturated
|
7.541 g
|
7.541
|
g
|
4:0 butanoic, butyric fatty acid
|
0.003 g
|
0.003
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.012 g
|
0.012
|
g
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
0.005
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.099 g
|
0.099
|
g
|
15:0 monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
5.563 g
|
5.563
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.035 g
|
0.035
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.625 g
|
1.625
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.075 g
|
0.075
|
g
|
22:0 saturated fatty acid
|
0.072 g
|
0.072
|
g
|
24:0 saturated fatty acids
|
0.029 g
|
0.029
|
g
|
Fatty acids, total monounsaturated
|
11.816 g
|
11.816
|
g
|
14:1 monounsaturated fatty acid
|
0.033 g
|
0.033
|
g
|
15:1 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.096 g
|
1.096
|
g
|
16:1 cis monounsaturated fatty acid
|
1.089 g
|
1.089
|
g
|
16:1 t monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
17:1 monounsaturated fatty acid
|
0.018 g
|
0.018
|
g
|
18:1 undifferentiated
|
10.51 g
|
10.51
|
g
|
18:1 cis
|
10.419 g
|
10.419
|
g
|
18:1 trans
|
0.091 g
|
0.091
|
g
|
20:1 eicosenoic, gadoleic
|
0.134 g
|
0.134
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.006 g
|
0.006
|
g
|
22:1 c saturated fatty acid
|
0.006 g
|
0.006
|
g
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0.016 g
|
0.016
|
g
|
Fatty acids, total polyunsaturated
|
14.238 g
|
14.238
|
g
|
18:2 undifferentiated
|
13.425 g
|
13.425
|
g
|
18:2 n-6 c,c
|
13.244 g
|
13.244
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.044 g
|
0.044
|
g
|
18:2 t not further defined
|
0.137 g
|
0.137
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.675 g
|
0.675
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.646 g
|
0.646
|
g
|
18:3 n-6 c,c,c
|
0.029 g
|
0.029
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.006 g
|
0.006
|
g
|
20:2 n-6 c,c
|
0.026 g
|
0.026
|
g
|
20:3 undifferentiated
|
0.026 g
|
0.026
|
g
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
20:3 n-6
|
0.025 g
|
0.025
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.048 g
|
0.048
|
g
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
22:4 polyunsaturated fatty acids
|
0.023 g
|
0.023
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.004 g
|
0.004
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
0.002
|
g
|
Fatty acids, total trans
|
0.235 g
|
0.235
|
g
|
Fatty acids, total trans-monoenoic
|
0.098 g
|
0.098
|
g
|
Fatty acids, total trans-polyenoic
|
0.137 g
|
0.137
|
g
|
Cholesterol
|
59 mg
|
59
|
mg
|
Tryptophan
|
0.084 g
|
0.084
|
g
|
Threonine
|
0.362 g
|
0.362
|
g
|
Isoleucine
|
0.322 g
|
0.322
|
g
|
Leucine
|
0.668 g
|
0.668
|
g
|
Lysine
|
0.475 g
|
0.475
|
g
|
Methionine
|
0.159 g
|
0.159
|
g
|
Cystine
|
0.127 g
|
0.127
|
g
|
Phenylalanine
|
0.419 g
|
0.419
|
g
|
Tyrosine
|
0.335 g
|
0.335
|
g
|
Valine
|
0.399 g
|
0.399
|
g
|
Arginine
|
0.62 g
|
0.62
|
g
|
Histidine
|
0.261 g
|
0.261
|
g
|
Alanine
|
0.624 g
|
0.624
|
g
|
Aspartic acid
|
0.744 g
|
0.744
|
g
|